Year: 2018

I am feeling grateful…

I am feeling grateful… I am so happy and glad and fulfilled because I have the best patients in the world- you! Talking to many of you and being present brings me so much joy and fulfillment and I am very grateful for this opportunity. I am so touched by your gratitude being mirrored back…

Count your Blessings

Count your Blessings Your entire life has brought you where you are now. Your life is unique and beautiful. You see things that no one else sees; you feel things that no one else feels and you experience things that no one else can experience. You are too good to let a single moment of…

Live with Intention

Live with Intention When was a last time that you’ve done something to connect to your soul? These are the moments when time stops and there is such an expansion that has enormous healing power. These are the moments when physical and emotional pain disappear and there is sheer joy of being in a present moment;…

Insomnia, mortality and inflammation.

Insomnia, mortality and inflammation. Previous studies suggest that insomnia associates with increased risk of death. Analyzed data collected on 1409 subjects enrolled in the Tucson Epidemiological Study of Airway Obstructive Disease (TESAOD), which commenced in 1972, involved multiple follow-up surveys and mortality follow-up data for a total of 38 years. At the study’s start and multiple time…

Zinc deficiency is linked to Inflammation

Zinc deficiency is linked to Inflammation Zinc is a key component in over 300 enzymes utilized in the body, and the mineral is also an important structural component of many proteins, hormones, neuropeptides, and hormone receptors.  Previous studies report that zinc deficiency can result in immune dysfunction. Emily Ho, from Oregon State University and colleagues showed…

WHY DID I NEED TO DETOX?

WHY DID I NEED TO DETOX? In my previous posts I described my first practical experience with Anti-Aging medicine. The preparatory step was to do the labs in order to establish a “baseline” and make sure there are no contraindications to participate in the program. The next stage involved liver detoxification. Today I am going…
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